Calming Techniques for Your Hectic Life

 
   
 


About Mina

 

Delaware River

   

Mina is a Certified Life Coach,
a Professional-Level Kripalu Yoga Teacher,
and a Stress Reduction Expert.

She has taught stress-reduction to doctors and nurses at Long Island College Hospital and New York Methodist/Cornell University Hospital, as well as faculty and administrators at the New School University and CUNY Graduate Center, among other locales.

She presents workshops on Life Coaching, Stress Reduction, Meditation and White Wolf YogaDance throughout the country.

A widely-published author, Mina’s articles have appeared in the Associated Press, USA Today, The Village Voice, Mother Jones, The Progressive, The Nation, Environmental Action, and other magazines.

She is a long-time environmental activist and avid hiker. She was one of the leaders in the successful battle to stop the Tocks Island Dam, which would have flooded 30 miles of the free-flowing Delaware River.

Mina is a charismatic speaker. She has an MA from Harvard University.

Photo of Mina Hamilton
 
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Serenity To Go  goes international
Originally published in English, Serenity To Go  is now
available in Dutch, Chinese, Korean, German, and Japanese

Copyright © 2007 Mina Hamilton          Web Design by Fred Mindlin