Calming Practice for Your Hectic Life

 
   
 


 

Mina in yoga pose

   

Mina has been teaching yoga for 18 years in Manhattan and Brooklyn.

Mina is a Professional-Level Kripalu-certified teacher and a certified Phoenix Rising Yoga Therapist She has studied yoga with Angela Farmer, Todd Norian, and Rudy Pierce, among other teachers.

Mina’s book, Serenity To Go: Calming Techniques for Your Hectic Life is available in five languages. With over 30,000 copies sold in Japan, Serenity To Go is a hit in the land of the rising sun.

Mina gives workshops on stress-reduction, meditation, yoga and

White Wolf YogaDance throughout the country.

Mina is a Certified Life Coach.

   
Mina looking down

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Copyright © 2008 Mina Hamilton