Phoenix Rising Yoga Therapy (PRYT) combines the ancient science of yoga with elements of contemporary body/mind psychology.

It is based on the idea that unresolved emotional experiences are stored in the body/mind and are often hidden from our conscious mind.

PRYT uses supported postures and verbal feedback to gain access to and process buried physical and emotional issues.

At the end of a session clients often feel greater emotional clarity. Body, mind and the emotions become more balanced.

Clients experience enhanced physical fluidity and a sense of well-being.

Phoenix Rising Yoga Therapy

is a transformative, holistic

healing art